Additional information
Sessions per week | 1 X per week in- person, 2 X per week in-person, 3 X per week in-person |
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3 month commitment
3–month commitment
Membership: $1,000
Consultation/goal setting
Fitness programming
Nutrition program
36 in-person small group training sessions: Must do 3 sessions per week or you lose them.
Cronometer app: Tracking food, In-app messaging, 2 X weekly feedback in-app
36 (15-minute) check-ins at the end of each week via Zoom
Unlimited questions and support
Sessions per week | 1 X per week in- person, 2 X per week in-person, 3 X per week in-person |
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