Group Nutritional/Fitness Coaching #1

3 month commitment

• Consultation/goal setting

• Fitness programming

• Nutrition program

• 12 in-person small group training sessions: Must do 1 session per week or you lose it.

• Cronometer account: Tracking food, In-app messaging, 2 X weekly feedback in-app

• Unlimited questions and support

• Unlimited Questions + support via text message

• 12 (15-minute) check-ins at the end of each week via Zoom